{"id":9041781555473,"title":"UGU OKOMOMBONG LEAVES FROZEN 500G","handle":"ugu-okomombong-leaves-frozen-500g","description":"\u003ch3 data-start=\"61\" data-end=\"105\"\u003e\u003cstrong data-start=\"65\" data-end=\"105\"\u003eUGU OKOMOBONG LEAVES (Frozen) – 500g\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"107\" data-end=\"306\"\u003eFreshly harvested \u003cstrong data-start=\"125\" data-end=\"156\"\u003eUgu (Fluted Pumpkin) leaves\u003c\/strong\u003e, carefully washed, chopped, and \u003cstrong data-start=\"189\" data-end=\"244\"\u003efrozen to preserve freshness, colour, and nutrients\u003c\/strong\u003e. Ideal for preparing a variety of traditional African dishes.\u003c\/p\u003e\n\u003cp data-start=\"308\" data-end=\"324\"\u003e\u003cstrong data-start=\"308\" data-end=\"324\"\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"325\" data-end=\"411\"\u003e\n\u003cli data-start=\"325\" data-end=\"339\"\u003e\n\u003cp data-start=\"327\" data-end=\"339\"\u003eEgusi soup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"340\" data-end=\"355\"\u003e\n\u003cp data-start=\"342\" data-end=\"355\"\u003eOgbono soup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"356\" data-end=\"374\"\u003e\n\u003cp data-start=\"358\" data-end=\"374\"\u003eVegetable soup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"375\" data-end=\"390\"\u003e\n\u003cp data-start=\"377\" data-end=\"390\"\u003eOkra dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"391\" data-end=\"411\"\u003e\n\u003cp data-start=\"393\" data-end=\"411\"\u003eStews and sauces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"413\" data-end=\"433\"\u003e\u003cstrong data-start=\"413\" data-end=\"433\"\u003eProduct details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"434\" data-end=\"537\"\u003e\n\u003cli data-start=\"434\" data-end=\"456\"\u003e\n\u003cp data-start=\"436\" data-end=\"456\"\u003eNet weight: \u003cstrong data-start=\"448\" data-end=\"456\"\u003e500g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"457\" data-end=\"475\"\u003e\n\u003cp data-start=\"459\" data-end=\"475\"\u003eForm: \u003cstrong data-start=\"465\" data-end=\"475\"\u003eFrozen\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"476\" data-end=\"494\"\u003e\n\u003cp data-start=\"478\" data-end=\"494\"\u003eNo preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"495\" data-end=\"537\"\u003e\n\u003cp data-start=\"497\" data-end=\"537\"\u003eRich in vitamins, iron, and antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"539\" data-end=\"608\"\u003e\u003cstrong data-start=\"539\" data-end=\"551\"\u003eStorage:\u003c\/strong\u003e\u003cbr data-start=\"551\" data-end=\"554\"\u003eKeep frozen at \u003cstrong data-start=\"569\" data-end=\"578\"\u003e-18°C\u003c\/strong\u003e. Do not refreeze once thawed.\u003c\/p\u003e\n\u003cp data-start=\"610\" data-end=\"701\"\u003e\u003cstrong data-start=\"610\" data-end=\"620\"\u003eUsage:\u003c\/strong\u003e\u003cbr data-start=\"620\" data-end=\"623\"\u003eDefrost before cooking. Wash lightly if desired and add directly to your dish.\u003c\/p\u003e","published_at":"2026-01-29T08:44:30+00:00","created_at":"2023-11-23T22:00:35+00:00","vendor":"Afrobuy","type":"","tags":[],"price":199,"price_min":199,"price_max":199,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":47712846414097,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"UGU OKOMOMBONG LEAVES FROZEN 500G","public_title":null,"options":["Default Title"],"price":199,"weight":500,"compare_at_price":null,"inventory_quantity":-50,"inventory_management":"shopify","inventory_policy":"continue","barcode":"5.06087E+12","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["\/\/afrobuy.co.uk\/cdn\/shop\/files\/UGU-OKOMOMBONG-LEAVES-FROZEN-500G-Afrobuy-222211533.webp?v=1769676284"],"featured_image":"\/\/afrobuy.co.uk\/cdn\/shop\/files\/UGU-OKOMOMBONG-LEAVES-FROZEN-500G-Afrobuy-222211533.webp?v=1769676284","options":["Title"],"media":[{"alt":null,"id":65663948915064,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1530,"width":1530,"src":"\/\/afrobuy.co.uk\/cdn\/shop\/files\/UGU-OKOMOMBONG-LEAVES-FROZEN-500G-Afrobuy-222211533.webp?v=1769676284"},"aspect_ratio":1.0,"height":1530,"media_type":"image","src":"\/\/afrobuy.co.uk\/cdn\/shop\/files\/UGU-OKOMOMBONG-LEAVES-FROZEN-500G-Afrobuy-222211533.webp?v=1769676284","width":1530}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003ch3 data-start=\"61\" data-end=\"105\"\u003e\u003cstrong data-start=\"65\" data-end=\"105\"\u003eUGU OKOMOBONG LEAVES (Frozen) – 500g\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"107\" data-end=\"306\"\u003eFreshly harvested \u003cstrong data-start=\"125\" data-end=\"156\"\u003eUgu (Fluted Pumpkin) leaves\u003c\/strong\u003e, carefully washed, chopped, and \u003cstrong data-start=\"189\" data-end=\"244\"\u003efrozen to preserve freshness, colour, and nutrients\u003c\/strong\u003e. Ideal for preparing a variety of traditional African dishes.\u003c\/p\u003e\n\u003cp data-start=\"308\" data-end=\"324\"\u003e\u003cstrong data-start=\"308\" data-end=\"324\"\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"325\" data-end=\"411\"\u003e\n\u003cli data-start=\"325\" data-end=\"339\"\u003e\n\u003cp data-start=\"327\" data-end=\"339\"\u003eEgusi soup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"340\" data-end=\"355\"\u003e\n\u003cp data-start=\"342\" data-end=\"355\"\u003eOgbono soup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"356\" data-end=\"374\"\u003e\n\u003cp data-start=\"358\" data-end=\"374\"\u003eVegetable soup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"375\" data-end=\"390\"\u003e\n\u003cp data-start=\"377\" data-end=\"390\"\u003eOkra dishes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"391\" data-end=\"411\"\u003e\n\u003cp data-start=\"393\" data-end=\"411\"\u003eStews and sauces\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"413\" data-end=\"433\"\u003e\u003cstrong data-start=\"413\" data-end=\"433\"\u003eProduct details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"434\" data-end=\"537\"\u003e\n\u003cli data-start=\"434\" data-end=\"456\"\u003e\n\u003cp data-start=\"436\" data-end=\"456\"\u003eNet weight: \u003cstrong data-start=\"448\" data-end=\"456\"\u003e500g\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"457\" data-end=\"475\"\u003e\n\u003cp data-start=\"459\" data-end=\"475\"\u003eForm: \u003cstrong data-start=\"465\" data-end=\"475\"\u003eFrozen\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"476\" data-end=\"494\"\u003e\n\u003cp data-start=\"478\" data-end=\"494\"\u003eNo preservatives\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"495\" data-end=\"537\"\u003e\n\u003cp data-start=\"497\" data-end=\"537\"\u003eRich in vitamins, iron, and antioxidants\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"539\" data-end=\"608\"\u003e\u003cstrong data-start=\"539\" data-end=\"551\"\u003eStorage:\u003c\/strong\u003e\u003cbr data-start=\"551\" data-end=\"554\"\u003eKeep frozen at \u003cstrong data-start=\"569\" data-end=\"578\"\u003e-18°C\u003c\/strong\u003e. Do not refreeze once thawed.\u003c\/p\u003e\n\u003cp data-start=\"610\" data-end=\"701\"\u003e\u003cstrong data-start=\"610\" data-end=\"620\"\u003eUsage:\u003c\/strong\u003e\u003cbr data-start=\"620\" data-end=\"623\"\u003eDefrost before cooking. Wash lightly if desired and add directly to your dish.\u003c\/p\u003e"}