{"id":6823610515534,"title":"Yam","handle":"yam","description":"\u003cp\u003eA true West African staple, our \u003cstrong\u003eYam\u003c\/strong\u003e is sourced fresh and delivered straight to your door. With its starchy, satisfying texture and naturally earthy flavour, yam is the foundation of countless beloved dishes — from pounded yam to yam porridge and fried yam.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFresh whole yam tubers\u003c\/li\u003e\n\u003cli\u003eNaturally grown, no additives\u003c\/li\u003e\n\u003cli\u003eSold by weight — firm and fresh on arrival\u003c\/li\u003e\n\u003cli\u003eHigh in complex carbohydrates, fibre, and potassium\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to cook it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePounded yam:\u003c\/strong\u003e Boil until soft, then pound or blend for a smooth, stretchy fufu\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFried yam:\u003c\/strong\u003e Slice, season, and deep-fry until golden — a crowd-pleasing snack or side\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYam porridge (asaro):\u003c\/strong\u003e Cook with palm oil, peppers, and spices for a rich one-pot meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoiled yam:\u003c\/strong\u003e Serve with egg sauce, stew, or pepper sauce\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA filling, energy-rich food that keeps you going — perfect for the whole family.\u003c\/p\u003e","published_at":"2022-10-09T01:03:55+01:00","created_at":"2022-10-09T01:03:56+01:00","vendor":"Afrobuy","type":"","tags":["Google Shopping","GS","shoptok"],"price":499,"price_min":499,"price_max":499,"available":true,"price_varies":false,"compare_at_price":699,"compare_at_price_min":699,"compare_at_price_max":699,"compare_at_price_varies":false,"variants":[{"id":40053422227534,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":null,"requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Yam","public_title":null,"options":["Default Title"],"price":499,"weight":1500,"compare_at_price":699,"inventory_quantity":-6020,"inventory_management":"shopify","inventory_policy":"continue","barcode":null,"requires_selling_plan":false,"selling_plan_allocations":[],"quantity_rule":{"min":1,"max":null,"increment":1}}],"images":["\/\/afrobuy.co.uk\/cdn\/shop\/products\/s-l1600_de77cc05-5459-402c-bf66-cd2ce8b8c165.jpg?v=1756998035"],"featured_image":"\/\/afrobuy.co.uk\/cdn\/shop\/products\/s-l1600_de77cc05-5459-402c-bf66-cd2ce8b8c165.jpg?v=1756998035","options":["Title"],"media":[{"alt":"Yam","id":22061532250190,"position":1,"preview_image":{"aspect_ratio":1.0,"height":1199,"width":1199,"src":"\/\/afrobuy.co.uk\/cdn\/shop\/products\/s-l1600_de77cc05-5459-402c-bf66-cd2ce8b8c165.jpg?v=1756998035"},"aspect_ratio":1.0,"height":1199,"media_type":"image","src":"\/\/afrobuy.co.uk\/cdn\/shop\/products\/s-l1600_de77cc05-5459-402c-bf66-cd2ce8b8c165.jpg?v=1756998035","width":1199}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"\u003cp\u003eA true West African staple, our \u003cstrong\u003eYam\u003c\/strong\u003e is sourced fresh and delivered straight to your door. With its starchy, satisfying texture and naturally earthy flavour, yam is the foundation of countless beloved dishes — from pounded yam to yam porridge and fried yam.\u003c\/p\u003e\u003ch2\u003eProduct details\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFresh whole yam tubers\u003c\/li\u003e\n\u003cli\u003eNaturally grown, no additives\u003c\/li\u003e\n\u003cli\u003eSold by weight — firm and fresh on arrival\u003c\/li\u003e\n\u003cli\u003eHigh in complex carbohydrates, fibre, and potassium\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHow to cook it\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePounded yam:\u003c\/strong\u003e Boil until soft, then pound or blend for a smooth, stretchy fufu\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFried yam:\u003c\/strong\u003e Slice, season, and deep-fry until golden — a crowd-pleasing snack or side\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYam porridge (asaro):\u003c\/strong\u003e Cook with palm oil, peppers, and spices for a rich one-pot meal\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBoiled yam:\u003c\/strong\u003e Serve with egg sauce, stew, or pepper sauce\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eA filling, energy-rich food that keeps you going — perfect for the whole family.\u003c\/p\u003e"}