{"product_id":"panla-fish-blue-white-lining-1kg","title":"Panla Fish (Blue White Lining) 1kg","description":"\u003ch3 data-start=\"0\" data-end=\"26\" class=\"PDq2pG_selectionAnchorContainer\"\u003eWhole Fish – 1kg \u003c\/h3\u003e\n\u003cp data-start=\"28\" data-end=\"269\"\u003eEnjoy quality \u003cstrong data-start=\"42\" data-end=\"56\"\u003ewhole fish\u003c\/strong\u003e, perfect for everyday African and Caribbean cooking. These fish are supplied whole and are ideal for preparing a wide range of traditional dishes, from rich soups and stews to grilled, fried and oven-baked meals.\u003c\/p\u003e\n\u003cp data-start=\"271\" data-end=\"396\"\u003eTheir firm texture and savoury flavour make them a versatile choice for family meals, restaurants, catering and bulk cooking.\u003c\/p\u003e\n\u003cp data-start=\"398\" data-end=\"418\"\u003e\u003cstrong data-start=\"398\" data-end=\"418\"\u003eProduct Details:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"419\" data-end=\"676\"\u003e\n\u003cli data-start=\"419\" data-end=\"455\"\u003eAvailable in \u003cstrong data-start=\"434\" data-end=\"455\"\u003e1kg and 5kg packs\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"456\" data-end=\"472\"\u003eSupplied whole\u003c\/li\u003e\n\u003cli data-start=\"473\" data-end=\"528\"\u003eSuitable for \u003cstrong data-start=\"488\" data-end=\"528\"\u003efrying, grilling, baking and stewing\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"529\" data-end=\"603\"\u003eGreat for \u003cstrong data-start=\"541\" data-end=\"603\"\u003epepper soup, tomato stew, fish sauce and traditional soups\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"604\" data-end=\"676\"\u003eConvenient larger \u003cstrong data-start=\"624\" data-end=\"638\"\u003e5kg option\u003c\/strong\u003e for families, catering or bulk buyers\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"678\" data-end=\"760\"\u003e\u003cstrong data-start=\"678\" data-end=\"690\"\u003eStorage:\u003c\/strong\u003e Keep frozen and store according to the instructions on the packaging.\u003c\/p\u003e\n\u003cp data-start=\"762\" data-end=\"844\"\u003e\u003cstrong data-start=\"762\" data-end=\"778\"\u003ePreparation:\u003c\/strong\u003e Defrost thoroughly before cooking. Clean and prepare as required.\u003c\/p\u003e\n\u003cp data-start=\"846\" data-end=\"943\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong data-start=\"846\" data-end=\"862\"\u003ePlease note:\u003c\/strong\u003e As this is a natural product, the size and number of fish in each pack may vary.\u003c\/p\u003e","brand":"Afrobuy","offers":[{"title":"Default Title","offer_id":55688800698744,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2147\/7783\/files\/ChatGPTImageOct3_2026_11_45_03PM_1.png?v=1791067514","url":"https:\/\/afrobuy.co.uk\/products\/panla-fish-blue-white-lining-1kg","provider":"Afrobuy","version":"1.0","type":"link"}