{"product_id":"mackerel-fish-titus-pack-of-3-copy","title":"Mackerel Fish (Titus) 5KG","description":"\u003cp\u003eA beloved staple in West African cooking, our \u003cstrong\u003eMackerel Fish (Titus)\u003c\/strong\u003e is sustainably sourced and packed fresh for maximum flavour. With its rich, oily flesh and bold taste, Titus mackerel is the go-to fish for frying, grilling, and pepper soup.\u003c\/p\u003e\n\u003ch2\u003eProduct details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e5kg total (400–600g per fish)\u003c\/li\u003e\n\u003cli\u003eSustainably sourced, premium quality\u003c\/li\u003e\n\u003cli\u003eRich in omega-3 fatty acids and protein\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to cook it\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFried:\u003c\/strong\u003e Season with pepper, salt, and spices — fry until golden and crispy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrilled:\u003c\/strong\u003e Marinate and grill for a smoky, charred finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePepper soup:\u003c\/strong\u003e A classic pairing — add whole or in pieces for a rich, spiced broth\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBaked:\u003c\/strong\u003e Stuff with herbs and bake for a lighter option\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eNutritional highlights\u003c\/h2\u003e\n\u003cp\u003eMackerel is one of the richest sources of omega-3 fatty acids, supporting heart health and brain function. High in protein and vitamin D.\u003c\/p\u003e","brand":"Afrobuy","offers":[{"title":"Default Title","offer_id":55577098256760,"sku":null,"price":34.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2147\/7783\/files\/9e0e64e1-be47-4a0a-a71f-80c71b5b480f.png?v=1779725127","url":"https:\/\/afrobuy.co.uk\/products\/mackerel-fish-titus-pack-of-3-copy","provider":"Afrobuy","version":"1.0","type":"link"}